Benefits of bay leaf

 Benefits of bay leaf are: -

⭐️Bay leaf treats digestive disorders and helps eliminate lumps, Heartburn, Acidity & Constipation.

⭐️It helps regulate bowel movement by drinking hot bay tea.

⭐️It lowers blood sugar and bay leaf is also an antioxidant

⭐️It allows the body to produce insulin by eating it or drinking bay tea for a month.

⭐️IT eliminates bad cholesterol and relieves the body of triglycerides.

⭐️It's very useful in treating colds, flu and severe cough as it is a rich source of vitamin "C", you can boil the leaves and inhale steam to get rid of phlegm and reduce the severity of cough.

⭐️Bay leaf protects the heart from seizures and strokes as it contains cardiovascular protective compounds.

⭐️It's rich in acids such as caffeic acid, quercetin, eigonol and bartolinide, substances that prevent the formation of cancer cells in the body.

⭐️It eliminates insomnia and anxiety, if taken before bed, helps you relax and sleep peacefully.

Drinking a cup of boiled bay leaves twice a day breaks kidney stones and cures infections 

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